Descriptions:
One of the fastest, easiest ways to reduce your stress is by making a list of the things you are grateful for. Keeping a DAILY GRATITUDE JOURNAL, according to a study by Stanford, will reduce your stress by 27%.
One of the fastest, easiest ways to reduce your stress is by making a list of the things you are grateful for. Keeping a DAILY GRATITUDE JOURNAL, according to a study by Stanford, will reduce your stress by 27%.
