Descriptions:
GREAT NEWS: You can shift away from fear & overwhelm in 17 seconds flat!
Harvard Neuroatonomist Jill Bolte Taylor discovered that you can actually shift the CHEMICALS in your brain in just 17 seconds.
17 Seconds to a more relaxed, hopeful, and even confident state. WOW.
Boosting your mindset + shoring up your support network is really important at the beginning of a job search. Why? Because you need a healthy dose of confidence to look for work, and your confidence is directly related to your mindset. Don’t believe me? Talk to a couple of your friends who have to look for a new job lately. They will tell you exactly what I’m talking about. So, let’s head all that negative energy off at the pass.
Dr. Tayor discovered that the fastest way to turn your mindset around is through gratitude. Gratitude unshackles us from toxic emotions.
You can reduce your stress by 27% by keeping a DAILY GRATITUDE JOURNAL, according to a study by Stanford.
A study by Yale found that it will also boost your productivity, alertness, enthusiasm, determination, attentiveness, and energy. A Harvard study found that gratitude improves health and strengthens relationships.
